In accordance with Governor Jay Inslee's Executive Order, all health clubs and fitness centers in King County are closed until at least April 6th, 2020.
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February News!
Happy February Everyone!

We have been listening to your individual feedback about our
group exercise
schedule.
We would love to hear from all of you!
Please take a moment to complete this short 3 minute survey.
What do you want to see on the schedule and when?

Upcoming Cub Events

Yoga for Adrenal Fatigue with Janell

Saturday March 2 1pm-3:30pm – Fremont Health ClubAdrenal fatigue has become a cultural epidemic. Join Janell as she explores the adrenal glands and kidneys and prepares you with a practice you can do at home to help combat adrenal fatigue.
$20 FHC members $25 non-members
To register, please email [email protected]

5 Week Series with Jasyoga
Sunday March 3- 31 10am-11am – Fremont Health Club
This 60-min. Jasyoga class with Coach Chloe Dee includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help you gain and maintain range of motion and focus your mind for the week of work and workouts ahead.
$60 FHC members $70 non-members
$16 drop-in
Space is limited, so please pre-register by emailing [email protected]com

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Best in health
Written by:
Fremont Health Club Staff
Seattle, WA
At the Fremont Health Club want to help you along the way. With a commitment our neighbors, exceptional customer service and programming that will motivate and inspire, we are here to help you reach your fitness goals.